Learn More

Yogurt and the Quest for Immortality

Deep in the Rhodope Mountains of southern Bulgaria exists a population of centenarians higher than anywhere else in the world. Their secret? The probiotic elixir of Bulgarian yogurt. Although yogurt enjoys great modern day acclaim for its health benefits, it existed as a staple of the Bulgarian… Read More

Want More?

Cookbooks   Warning: DO NOT read this if you’re hungry. Lauta, Silvena Johan. Food and Cooking in Bulgaria and Romania. Anness Publishing, 2011. Hesitant to give Bulgarian cooking a go? It might be hard to resist after opening this vibrant… Read More